This beautiful flower is known for promoting the “happy hormone” effect, helping the mind shift into a calmer, more uplifted and optimistic state of being. Butterfly Pea is also deeply loved for its skin enhancing properties. It’s rich in anthocyanins which are powerful plant pigments that help protect the skin, fight free radicals, encourage healthy aging, and promote a natural glow.
Known for reduces stress, and calming the nervous system; Butterfly Pea is rich in antioxidants, sharpens focus, support memory, and encourages a clear, grounded mind. It is also great for children who are used to drinking juice that isn't healthy for them. The tea turns a deep blue and shifts to purple when mixed with lemon. You can add a sweetener like Date syrup or coconut sugar to make the juice.
How to make the tea: Steep 1 to 2 tbsp in hot water for 5 to 7 minutes. Strain and enjoy or let cool. You can add it to smoothies also to get the benefits as well.
